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Meditate

vash2Meditation is necessary at this time to make a quantum leap for our evolution. It is said there is a mysterious alchemy that happens in meditation, a silent transformation as Kundalini energy flows along the spine during meditation.

`Through my own commitment to a daily meditation practice-even 5 min makes a difference- I have become more radiant and positive - with an inner strength that supports me through life’s challenges. My compassion has grown and I have expanded my intuition and my ability to connect with other dimensions of reality.”